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Quiz: Is Coaching for You?

Try our Coaching Quiz to find out. Choose a score from 1 to 5 for each question. A score of 1 means you don't agree, a score of 3 means you do agree, and a score of 5, means you strongly agree with the question.

1. I would like to discover ways to make life better 2. I would like to create more balance in my life 3. I am ready to look at ways to enhance my relationships 4. I am ready to achieve a sense of fulfilment in my work 5. I would like to move beyond self-limiting beliefs and behaviour 6. I would like some support whilst making positive life changes 7. I am ready for more fun and enjoyment in my life 8. I would like to wake up each day excited about my life  9. I am willing to be open to new ways of looking at my life  10. I am willing to accept my best - even if my best isn't perfect

0 - 15 Life Coaching is probably not the right solution for you at the moment. You may wish to acquire more information about personal development by subscribing to our eZine, or a book such as "The Power of Positive Thinking" by Dr. Norman Vincent Peale may appeal to you. 16-39 You could benefit from having a Life Coach. You are probably at the stage where you are considering making some life changes and are thinking over some options. Life Coaching can bring you greater clarity, help you define what is really important, and then assist and support you to create the life you want. Would you like to receive a free eZine full of inspirational articles, free Coaching tips and advice? Please click here. Would you like to receive a copy of our articles: "3 Paths to Happiness." "Happy Relationships & How to Create One!" "Be Worry Free! 12 Secrets." please click here. Would you like to receive free eCoaching? To email us a coaching question, click here. 40 - 50 You are ready for Life Coaching. You are highly motivated to make change and are open to discovering new and exciting ways to live your life. You could benefit from the support and encouragement a Coach can offer you. You are ready to begin to create the life you have always wanted. You may wish to try out the Wheel of Life …

We would like to introduce you to a great life coaching tool - the Wheel of Life. Notice that it is labelled with 8 areas of life - you can use these labels or, if there is a specific area of your life you would like to examine just substitute a category. The general categories         Fun - Happiness, Hobbies         Relationship - current or future Life Partner         Career - Job satisfaction, Career path         Family - Children, Parents, Relatives         Social - Friends, Sport, Activities         Health - Exercise, Diet         Financial - Savings, Investments         Creative - Self-space, Spiritual, Sport, Artistic 1.     Assign a number from 1 to 10 next to each category. Write 1 if you are unsatisfied in this area and up to 10 if you are totally satisfied. 2.     Look at your scores. What are the 2 lowest scores? What are the 2 areas you would most like to move forward? 3.     Moving forward … How would you feel if you could significantly move forward in these 2 areas?           1.           2. 4.     Action What could you do to start moving forward in these areas?           1.           2. 5.     Solutions Would you like some support and encouragement in taking these issues forward? Would you like to receive a free eZine full of inspirational articles, free Coaching tips and advice, please click here. If you would you like a copy of our articles:           3 Paths to Happiness.           Happy Relationships & How to Create One!           Be Worry Free! 12 Secrets.           please click here Would you like to receive free eCoaching? To email us a coaching question, click here

Life Questions Achievements What achievement or success have you experienced at anytime in your life? What are your most proud of in your life so far? What was present with you then? Recharging What do you do for Me-Time? How do you indulge yourself? What would you like to do but don't have enough time or money for? Behaviour patterns What do you do when you're down? How do you pick yourself back up? Are you comfortable spending time by yourself? Fun What would a perfect day for you be? When was the last time you had a sickie and took the day off? How often do you follow your heart and just do whatever you feel like doing? Reward What are the ways you have fun, kick-back, enjoy yourself, relax, reward yourself? What was the last thing you bought yourself? What are some things you enjoy doing? Beliefs What makes you laugh/happy? What is your typical response to stress? Can you laugh at calamity, and see the funny side of life? Motivation What are you motivated by? Have you always achieved what you wanted? What has stood in your way? What is the best way to get you past this and 'spark you up' when you're stuck? Life What three things do you love most about your life? What 2 things are you tolerating or 'putting up with' in your life? If you could have more of one thing in your life right now, what would it be? Goals What are 2-3 goals which would make a positive difference to your life? Imagine that you have achieved each of these goals. How do you feel? What do you do to prevent change? Procrastinate Ignore Tolerate Not saying "No" Not saying "Yes" Solutions Would you like some ideas to help move toward the life you would like to be living? Would you like to give coaching a test drive by emailing a question to us? click here If you would you like a copy of our inspirational articles:           3 Paths to Happiness.           Happy Relationships & How to Create One!           Be Worry Free! 12 Secrets. please click here Would you like to receive a free eZine full of inspirational articles, free Coaching tips and advice, please click here. Coaching If, like Sarah Ulmer or Hamish Carter you had your own coach, what would you like to receive from them that would be most valuable to you?       Support       Inspiration       Direction       Challenge       Accountability       Focus       Sounding Board       Strategies       Validation Legacy "Isn't the purpose of life to live, to love and to leave a legacy ?" Dr. S R Covey For you to consider your life worthwhile, what do you need to have done?